The most successful people in the world know one important thing: adopting a series of simple, daily habits can transform your life. In addition to making you happier and healthier, these straightforward routines can also boost your productivity and help your business grow faster, too.
15 Daily Habits to Start Practicing Right Now
No matter what your profession, these 15 daily habits will help you excel.
1. Laugh
In the world of business and entrepreneurship, it can be so easy to take everything too seriously. In addition to preventing you from getting bogged down in stress, laughing every day can offer several big health benefits. These include boosting your immune system, improving your mood, and decreasing anxiety.
2. Stretch
Stretching can do wonders for your body and your mind. In addition to preventing things like “desk back” (the tightness and pain frequently associated with sitting for long periods each day), stretching gives you a chance to focus on your body and breath, and, in turn, help calm your mind.
3. Exercise
Exercise is crucial to success. It boosts your productivity, increases your focus, and keeps your physical well-being safe and sound. No matter how busy your days are, it’s imperative to ensure that you’re getting some period of exercise each day. Experts generally recommend setting aside at least 30 minutes for cardio or weight training in your daily schedule.
4. Read
Founders like Bill Gates and Steve Jobs are famous for having dedicated a large portion of each day to reading. And for good reason – reading broadens your horizons and helps you learn new things. Check out this list of the top 10 books all founders should read, and dig into them.
5. Acknowledge Things Aren’t Always as They Seem
Decision-making is most effective when it isn’t emotional. When you acknowledge that things aren’t always as they seem, you clear up your heart and mind to make better choices.
6. Organize
The more organized you are, the easier it will be to run your life and your business efficiently. This means organizing everything from your desk to your content calendar, and keeping it that way.
7. Learn to Say No
Steve Jobs once said “People think focus means saying yes to the thing you’ve got to focus on. But that’s not what it means at all. It means saying no to the hundred other good ideas that there are. You have to pick carefully… Innovation is saying no to 1,000 things.” To be a good business person, you need to learn how to separate the good opportunities from the bad ones, and say “no” to unnecessary time-wasters or busy work.
8. Check Your Ego at The Door
Ego creates bad things. It clouds your judgement, decreases your productivity, and takes up your precious time. Instead of bringing your ego into your daily business dealings, check it at the door each morning. This will allow you to learn, grow, and excel faster.
9. Stop Worrying About What Other People Think
Worrying about what other people think is pointless, and it won’t help you achieve your goals. Rather than wasting your valuable time and energy trying to keep up with the Joneses, put your blinders on and run your own race.
10. Help Somebody
There’s an old saying: “we make a living with what we get, we make a life by what we give.” Everything you give away comes back to you tenfold, so don’t ever hesitate to perform a random act of kindness or extend a helping hand.
11. Keep Learning
No matter how far you’ve come or what level of success you’ve achieved, you can always learn more. To stop learning is to stagnate and die. That said, surround yourself with books, people, and situations that inspire you to be your best and keep the fire alive.
12. Touch Things Only Once
Think about that stack of mail at home: how many times do you touch it each day? You pull it out of the mailbox, plop it on the counter, move it to the dining room table, and then take it to the office.
While it seems like a small thing, this wastes a huge amount of time. Successful people know this, so they only touch things once. Deal with something as soon as you pick it up, or move it to a centralized area where you’ll tend to it when you have a minute.
13. Home for Dinner Every Night
Routine is key for successful people. Being home for dinner every night is as important as waking up at the same time and making space for the gym each day.
14. Predict Your Own Failures and Come Up with A Preventative Solution Ahead of Time
One of the biggest keys to success is to know your own vices well enough that they can’t trick you. By predicting your own failures, you can make a proactive plan to deal with and prevent them before they cut you short.
15. Delegate
Delegation is one of those life habits that saves you time and allows you to do more with your resources. Delegate your pain points to make space for what really matters.
Change Your Daily Habits, Change Your Life
While some people might not believe daily habits can influence success, there are plenty of studies and articles that show they can. To jumpstart you on the path to your own success and happiness, why not start practicing some these simple habits?
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